Take the 7 Day Vegetarian Pledge

Sign up today and start receiving the "7 Day Vegetarian Pledge" program. Each day you'll get an email with great tips and recommendations to make your transition to a vegetarian diet fun, easy, and healthy.

If you have any questions along the way, email me. I'm here to support you all the way.

You'll also be signed up for our EVD Newsletter that delivers new articles, tips, and recipes direct to your inbox. Like all of our programs, you can opt out at any time.

* indicates required

(Privacy Policy: Our policy is strict and simple: Any and all information you supply will be kept confidential. It will never be sold, traded or given away.)

What's New

  1. A scientifically proven way to boost your moods with food

    You've probably heard it a million times; you are what you eat. But what you may not know is the food you eat doesn't just affect your physical body, it also affects your moods. This is because food a…

    Read more

  2. How Childhood Experiences Can Affect Your Cravings

    In my last post, I wrote about the physiological reasons we have cravings for sugar, including the chemicals that are involved, and how emotional eating can cause food addictions. In today's post, we…

    Read more

  3. Cravings, emotional eating, and food addictions. Take the Quiz.

    More than likely, you’re familiar with emotional eating – most of us are. You get this strong craving for comfort foods, especially sweets. And those cravings don’t relent until you give in and indulg…

    Read more

Like this page?