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If you’re like me, your healthy diet gets trashed during the holidays with sugary desserts and treats. But now that the fun is over, you may be dealing with strong cravings for sweets. It’s normal. We…
There are some things you can do to reduce the number and level of chemical pesticides in your produce. This is the most effective.
Use these flavor and protein swaps to revamp, or vegetarianize, almost any recipe.