I trained at the Institute for Integrative Nutrition where I studied over 100 dietary theories, including vegetarianism, lifestyle management techniques, and innovative, health coaching methods. My teachers include some of the world's leading health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. I use these skills and my knowledge of different dietary theories to help clients make lifestyle changes that produce lasting results.
You'll learn about the healthiest foods available and how to find what's best for your unique body.
Ready to start? Schedule a free, initial consultation with me today!
If you’ve been following me for a while, or you’ve read my book, Eat Right for Life With a Plant-Based Diet, you know that I’m a big fan of reducing or eliminating unhealthy carbs and the products ma…
A low-carb vegetarian diet can sometimes be a challenge. Here are some easy, satisfying, and yummy low-carb vegetarian recipes to get your started.
Low carb diets have been the rage for quite some time, and for good reason, but the low-carb vegetarian diet is just starting to take off. Learn about the benefits and what low-carb vegetarians can ea…