Easy Vegetarian Diet Site Map

To help you find what you're looking for on Easy Vegetarian diet, here's a listing of all the pages currently on the site:

Home Page

About

Vegetarian Diet Blog

Contact

Vegetarian Benefits

Vegetarian Profile

How to Become a Vegetarian

Simple Vegetarian Recipes: Where to Begin

Bean Recipes

Seitan Recipes

Tempeh Recipes

Pasta Recipes

Side Dishes

Sauces

Dessers

Tips

How to Cook Beans

Vegetarian Health

Vegetarian Nutrition

Vegetarian Health Benefits

Vegetarian Protein

Amino Acids

Hyaluronic Acid

Vegetarian Vitamins

Vegetarian Glucosamine

Healthy Skin

Vegetarian Weight Loss

Lysine

Tryptophan

Phenylalanine

Selenium

The Sugar and Cancer Connection

Vegetarian Foods

Fermented Foods

Seitan

Tempeh

Chia Seeds

Flaxseeds

Hemp Seeds

Chia Seeds vs. Flaxseeds

Quinoa

Soy Foods

Whole Grains

Miso

Walnut Nutrition

Beans

Coconut Oil

Holistic Health Coaching

Health Coaching

About My Training

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Most Popular Articles

  1. Chia Seeds vs. Flaxseeds: The Superseed Throwdown

    Chia seeds are becoming popular with vegetarians mainly because it's the best source of Omega-3 ALA. But Chia has much more to offer. It's also high in vegetarian protein, fiber, vitamins and minerals.

    read more

  2. Vegetarian Weight Loss Tips

    Switching to a vegetarian diet doesn't necessarily mean that you'll lose weight. In fact, during my first six months as a vegetarian I actually gained ten pounds. Since then, I've lost the weight, and kept it off by following these vegetarian weight loss tips:

    read more

  3. Top Vegetarian Foods for Naturally Beautiful, Healthy Skin

    It's no coincidence that the same vegetarian foods that we need to stay healthy, also keep our skin youthful and beautiful. In fact, the right vegetarian diet can keep your skin moisturized, radiant, and wrinkle free.

    read more

Welcome
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  1. Thanks for visiting! I created this website to help both aspiring and experienced vegetarians. As a seasoned vegetarian (over 15 years) and a Board Certified, Holistic Health Coach, I have a passion and mission to help people with their health and happiness.

    Feel free to contact me, or share your comments below. Enjoy!

Recent Posts

  1. It's Finally Here


    I’m thrilled to announce that I just launched my new book, “Eat Right for Life with a Plant-Based Diet: The Secret to Permanent Weight Loss and Optimal Health.”

    Eat Right For Life Book

    Whether you’re a new or seasoned vegetar…

    Read more

  2. Why 84 Percent of Vegetarians and Vegans Return to Eating Meat

    If you find it difficult to maintain a vegetarian diet, you’re not alone. I was floored when I read that 84% of vegetarians and vegans go back to eating meat.* This surprising data comes from a large…

    Read more

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DISCLAIMER: The information on this website is not intended to replace the advice of a qualified health care professional, and is not intended as medical advice.